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- March 7, 2025
- 67 views
How to Make Star Fruit Jam: A Step-by-Step Guide
Star fruit (Averrhoa carambola) is a tropical delight known for its sweet-tart flavor and stunning star-shaped slices. While it’s delicious fresh, it can also be transformed into a delightful jam…
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- March 7, 2025
- 61 views
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Cancer remains one of the most challenging health issues of our time, but emerging research suggests that diet can play a significant role in prevention. Among the many fruits being…
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- March 4, 2025
- 56 views
Star Fruit in Traditional Medicine: Ancient Remedies for Modern Times
Long before modern medicine, humans turned to nature for healing. Among the many plants and fruits used in traditional medicine, star fruit (carambola) holds a special place. Native to Southeast…
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- February 25, 2025
- 61 views
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Music and fashion have always shared a symbiotic relationship, where one art form inspires and reflects the other. Throughout history, musical icons have not only transformed the sounds of their…
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- February 22, 2025
- 52 views
**Minimalism and Mental Health: How Less Stuff Leads to More Happiness**
In today’s fast-paced and consumer-driven world, people often equate happiness with material possessions. However, research and personal experiences show that having fewer belongings and embracing minimalism can lead to a…
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- February 22, 2025
- 181 views
**Why We Waste Food: The Psychology Behind Our Habits**
Food waste is a pervasive issue, with nearly one-third of all food produced globally going uneaten. While much of the discussion around food waste focuses on systemic factors like supply…
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- February 21, 2025
- 64 views
Tempe: A Plant-Based Protein Revolution
As more people turn to plant-based diets, finding sources of high-quality protein has become a priority. Among the many plant-based protein options, tempe stands out as a revolutionary food that…
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- February 21, 2025
- 70 views
**The Role of Hypnotherapy in Managing ADHD Symptoms**
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults, characterized by symptoms such as impulsivity, inattention, hyperactivity, and difficulty in organizing tasks. While medication…
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- February 21, 2025
- 56 views
**The Social Responsibility of Reducing Food Waste in Communities**
Food waste is not just an environmental or economic issue—it is also a social challenge that demands collective action. Every year, billions of tons of food are wasted globally, while…
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- February 21, 2025
- 64 views
**Hypnotherapy for Self-Confidence: Unlocking Your Potential**
Self-confidence is the foundation of personal growth, success, and happiness. It empowers individuals to face challenges, pursue goals, and build meaningful relationships. However, many people struggle with self-doubt, fear of…
